Wellness
Wellness
How water consumption makes your heart function (better)

How water consumption makes your heart function (better)

Everyone knows that water is essential for life. You can survive up to 21 days without food—but without water? You’d only last three or four day. Scientists continue to discover new reasons why hydration is integral to making our bodies work properly. One such area of...

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Healthy hydration and the psychology of desire

Healthy hydration and the psychology of desire

What motivates you quench your thirst with water? What prompts you to buy bottled water? A researcher in Scotland thinks she knows. Esther Papies, PhD, is a senior lecturer at the Institute of Neuroscience and Psychology at the University of Glasgow, where she heads...

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I drank bottled water for a week. Here’s what happened.

I drank bottled water for a week. Here’s what happened.

My beverage of choice, since basically birth, has been soda. When I got a little older, I switched it up to the diet versions—because I’d much rather eat my calories than drink them! But recently, I’ve been thinking about how I’d also like to limit the amount of sugar...

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Bottled Water: The Healthy, Environmentally Friendly Drink

Bottled Water: The Healthy, Environmentally Friendly Drink

Whether you drink it to quench your thirst or use it to wash your laundry, water is an indispensable part of our lives and our world.

It’s also an indispensable part of a healthy diet. That’s why more and more Americans are choosing to increase their water intake. In 2015, the average American drank 36.5 gallons of bottled water — a 7.9 percent increase over the previous year.

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Choosing Healthy Hydration, Bottled Water Sales, Consumption Increasing

Choosing Healthy Hydration, Bottled Water Sales, Consumption Increasing

New data from the the International Bottled Water Association (IBWA) and Beverage Marketing Corporation (BMC) show that in 2015 Americans’ consumption of bottled water increased by 7.9 percent and bottled water sales are up 8.9 percent since the previous year. In fact, BMC now indicates that bottled water is poised to overtake carbonated soft drinks as America’s largest beverage category by volume by 2017, if not by the end of 2016.

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Bottled Water - small water use, big health benefits

This cool video shows how bottled water is a very small and very efficient water user that spares people of billions of calories when they choose to drink water over other packaged drinks.